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Massage and Wellness Blog

October 12, 2020
Peppermint Oil During A Massage

The benefits of using peppermint oil during a massage are endless. Here are the reasons you will want to include this essential oil in your next visit!

October 3, 2020
Better Mental Health During COVID-19

Better mental health during COVID-19 is one of our main priorities. Here are different ways you could approach people, yourself, and your health during this pandemic!

September 11, 2020
Benefits Of Cupping Therapy In Honolulu

Tons of clients have come to us asking about the benefits of Cupping Therapy? Here is a professionals take on Cupping Therapy right here in Honolulu!

September 8, 2020
Better Health & Well Being With Acupuncture

Acupuncture has a history of benefits and does a lot more than just centering your Chi. Better Health & Well Being With Acupuncture is possible to achieve!

August 31, 2020
5 Self Massage Techniques With No Equipment

Pain often rises as the center of our daily problems, and shouldn't be ignored! Here are 5 Self Massage Techniques With No Equipment to restore you!

August 30, 2020
5 Yoga Poses To Alleviate Stress And Anxiety

Many ask how you could nurture your feet at home. Here are gentle ways of providing yourself with better foot health, and building a relationship with them! Not to mention how good it feels to work on your feet.

August 2, 2020
5 Ways To Nurture Your Feet At Home

Many ask how you could nurture your feet at home. Here are gentle ways of providing yourself with better foot health, and building a relationship with them! Not to mention how good it feels to work on your feet.

July 29, 2020
Best Massage Therapy for Military on Oahu

Best Massage Therapy for Military on Oahu. We specializes in tailoring our massage styles to each military member. You were here for us and now we are here for you!

July 17, 2020
The Importance of Body Mindfulness

Building a relationship with your body takes time, but the importance of body mindfulness can stretch further than you may think. Here's why!

July 4, 2020
Why Are Regular Massage Sessions a Crucial Part of Our Well-Being?

Why Are Regular Massage Sessions a Crucial Part of Our Well-Being? Find out why our Ola Loa Massage Therapy plan may be your ticket to longevity, and improved health & wellness!

June 21, 2020
New Lympha Press Compression Machine on Oahu

Our brand new Lympha Press Machine will surely bring your Lymphatic Drainage Massage to another level. Double up on a massage and compression work to reap the benefits!

June 4, 2020
Hawaii COVID-19 Update (January)

At Hawaii Natural Therapy, your well-being is our highest priority. Here is some information the Coronavirus (COVID-19) from right here in our clinic!

November 19, 2019
6 BEAUTIFUL HIKES ON OAHU FOR BEGINNERS

Not every hike on Oahu has to be excruciating to be beautiful, here are our 6 most beautiful hikes around the island for beginners! Check it out.

November 15, 2019
Group Spa Parties and Massages in Honolulu

Celebrating a special occasion? or treating yourself to a relaxing night out? Our team offers Group Spa Parties and massages right here in Honolulu. Check this out!

September 21, 2019
Gua Sha in Honolulu

Gua sha – The great traditional Chinese technique – Is applied to chronic soft tissue pain with emphasis on restoring normal circulatory function, boosting energy and immune system, improving flexibility, for example on the frozen shoulder, extending range of motion and increasing strength.

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