5 Ways To Nurture Your Feet At Home
Self care has lately become a big topic within humans in terms of stress and ensuring that we get the time to recharge mentally and emotionally. Which is a fabulous form of practice and discipline I imagine for all those hard working people out there who forget to stop, pause and breathe. This is exactly why our team had formed the perfect 5 ways to nurture your feet at home, for starters!
So this post is directed to all the humans out there who need a moment to slow down and create an experience of connection and nurture for themselves and their bodies. I am targeting one specific area on the body today, and that is our precious feet & ankles.
Our feet and ankles work hard every single day carrying our weight, getting us from point a to b, hiking, running, wearing shoes that are too big/small/narrow/tight or just uncomfortable.
I imagine that at least one person reading this post will “not like” feet either. That’s okay, that’s why we are here to rebuild that broken relationship and teach you how to love on yourself and those feet. Baby steps my friends!
The 5 ways to nurture your feet at home, from our clinic:
From our therapeutic team here on Oahu, to your home!
So there, you now have some golden nuggets that can help bring some more spring into your steps and more life into your feet.
Not just that but this is a gentle reminder that different parts of our feet have pressure points that are interconnected with different parts of our bodies such as sinuses, eyes, kidneys, liver, and so on.
We hope that these 5 ways to nurture your feet at home have opened doors of self-care for you, from right here on Oahu! I invite you to pay attention to how you look after yourself and your body, feet included! Now go on, try this at home friends!