Does Reflexology Work? The Surprising Benefits of This Alternative Therapy If you’ve never tried reflexology, you may be wondering if it actually works. This alternative therapy involves the use of pressure points on the feet, hands, and ears to promote healing in other parts of the body. Reflexology has been used for centuries, and there […]
The Top Twelve Diseases Massage Therapy Can Help With… Massage therapy is often seen as a way to relax and de-stress. However, did you know that massage therapy can also help treat a variety of diseases? In this blog post, we will take a look at the top ten diseases that massage therapy can help […]
The Benefits of Yoga and Massage Therapy: How They Complement Each Other There are many benefits to be gained from combining yoga and massage therapy. Both of these practices offer a host of physical and mental health benefits, and when used together, they can have an even more powerful impact. In this blog post, we […]
Sciatica: Alleviate pain through therapeutic Massage Sometimes we experience buttocks pain, down to our legs that are interfering with our daily activities. What causes this pain? What are the symptoms? How do we reduce the pain? There are many causes for buttocks pain down to the legs, but one that stands out is Sciatica. This […]
Cupping Massage Therapy: What Is It and What Are the Benefits? Stress is a big problem for many people. Yoga, massage, and even ice cream can help to relieve stress, but what if you want something more? Cupping has been around since the ancient civilizations of China and Egypt where it was used as an […]
Mitochondria: Role, Importance, Tips It's no secret that staying youthful is one of the most important factors in life. We all want to feel young and vibrant, but as we age our bodies begin to deteriorate. Mitochondrial dysfunction is a common feature of aging and many diseases. Symptoms closely match those we associate with growing […]
The Benefits of Chiropractic Therapy More than 70 million adults in the United States deal with some type of chronic pain. And low back pain is by far the second most common reason Americans see their doctor! Consequently, many are interested to find alternative ways for managing this discomfort including chiropractic treatment which can alleviate […]
Taming Anxiety and Depression with Massage Therapy Many of us are stressed and our mental health is affected badly. But now you don't have to worry about your mental health anymore. We offer a variety of massage therapies that can be useful for treating anxiety and depression. A pandemic like no other, has been taking […]
Top Benefits of Facial Massage and Facial Steaming Looking your best is just as important for making a good first impression as is taking care of yourself. Not only will a Facial Massage help you feel better on the inside, but also outside! A facial massage can benefit people's skin in many ways, from decreasing […]
What is a Lymphatic Drainage Massage and Why Should You Get One? Do you know what Lymphatic Drainage Massage is? And when should you get one? It's not just about relieving stress - this could be just what you need. Understand what Lymphedema is… The lymphatic system is a network of channels that carry lymph, […]
The Amazing Benefits of Compression Therapy for the Legs Some of us experience leg pain, and I bet you don't want to just sit around while that aching feeling lingers. We have some pretty creative ways of coping with the daily aches and believe it or not, there is one for YOU! The older we get, the more important it is […]
Top Benefits of Using a Power Plate or Vibration Plate We're sure you had a tiring day, didn't you? We know the feeling of wanting to take some time for yourself and do something that will make your muscles feel good. Well now is the perfect chance. This blog will focus on the workout equipment […]
Amazing Benefits of Trigger Point Massage Ball and How to Use It.. You've been working hard all day and your stress level is high. If this sounds familiar, don't worry! Trigger point ball massage can help relieve the tension in muscles caused by chronic strain on a daily basis while giving you an opportunity for […]
Don't underestimate the power of a good Chiropractic Adjustment. Here are the "Top Benefits Of A Chiropractic Adjustment" to guide you!
How To Practice Mindfulness. This is an open invitation to immerse yourself in the purest form of our being, living mindfully.
