Reflexology is the art of foot massage originating in China. This modality’s powerful influence reached the ancient Egyptians for its ability to heal. 

It is believed energy runs through the body in channels known as meridians (or energy channels). Reflexologists believe illness is caused by blockages in the meridians. These blockages inhibit the flow of life enhancing energy, referred to as ‘chi’, causing the accumulation of negative energy resulting in pain or disease. 

Who Benefits from Reflexology & Foot Massage?

According to ‘The Complete Illustrated Guide to Reflexology,’ “people of any age or sex–the elderly, women, men, teenagers, children and babies–can derive positive benefits from reflexology”. The technique of reflexology massage stimulates the meridians which promotes healing and relaxation. 

Every part of the foot corresponds to an area of the body and when stimulated, can equate to a full body massage. There are over 7,000 nerve endings in the feet connected to the whole body through the central nervous system. Massage of the feet, and therefore these nerve endings stimulate the body, which promotes self-healing. 

Due to the natural detox of reflexology, it’s recommended not drink alcohol in the 24 hours before or after a session, as the effects of alcohol can be intensified. 

Although individual results vary, the soothing action of reflexology generally leaves the recipient feeling deeply relaxed and peaceful.

Benefits of Foot Massage/Reflexology:

  • Increases the flow of energy and circulation
  • Stimulates the digestive system
  • Toxins are eliminated from the body
  • Reduces stress
  • Equivalent to a full body massage

Ali Headeacha, a well-known reflexologist from the United Kingdom states, “The massage is designed to restore the delicate balance between the different body systems and functions, and when this happens harmony is restored. As a consequence of this, and because reflexology is so relaxing, it is also very effective in pain relief, as tension is taken out of the body and stress reduced, so pain is also reduced”.

Looking for a place in Honolulu offering a Reflexology foot massage?

There is no additional cost. Call us at (808) 200-4611 or request an appointment online to schedule your Reflexology session today. It is included in every combination massage. You can also come just for the foot massage or include full body.


Session time includes massage and a total of 10 minutes of time for consultation and dressing, which occurs both pre and post session.


Visit massage clinic of Hawaii Natural Therapy.


Meet our licensed massage therapists.

Back to: Home   >   Massage Menu

 30 | 60 | 90 | 120 minutes  –  prices | members


Do you know a better gift than a relaxing massage? Surprise your loved ones with online gift certificates or beautiful printed gift cards. Add a thoughtful personal message.


Check Frequently Asked Questions about Massage and appointments at Hawaii Natural Therapy.


Book your massage instantly 24/7 and save with our specials with new free mobile app.

Scroll to Top