Hawaii Natural Therapy Logo
Hawaii Natural Therapy Logo


Learn the Light and Sound Current meditation for increased awareness.

The Light and Sound Current Meditation is a mantra-based contemplative exercise. The sacred word is HU. The HU mantra has been practiced for thousands of years to attune oneself to the presence of the Divine. It is the primordial sound current or the all-pervasive universal consciousness within everyone. 

This exercise allows the practitioner to have direct experiences with the twin aspects of Spirit—the light and sound current. It has the power to heal, give insight, balance life, protect and uplift the practitioner spiritually.

Meditation Retreat Oahu

What does this meditation incorporate?

In chanting HU, you are essentially submitting to the Will of the Divine, meaning that you agree to step aside, to get out of the way, and allow the Divine to arrange your life in the best way possible. In doing so, you are welcoming the gifts of Spirit into your life. And each time you chant HU, you are renewing your commitment to let go and let God. In other words, you are saying, “Not My Will, But May Thy Will Be Done.” 

The simplicity of this ancient spiritual exercise makes it appealing to people of all backgrounds. Anyone, regardless of background or beliefs, can practice the HU. It does not interfere with your faith but allows for greater awareness. Like other meditation practices, consistency is essential.

Meditation at Hawaii Natural Therapy

This has all been so helpful! Now where can I book a meditation session in person?

Call us at (808) 200-4611 or Contact our team to find an available date and schedule your first great meditation training session today.


Meditation Training

60 minutes


Request an Appointment »

Check our Complete Massage Menu »

[elementor-template id="1193"]

Back to: Home   >   Massage Menu

[elementor-template id="1200"]

Getting Here

Get directions and free parking information.

Our Clinic

Visit massage clinic of Hawaii Natural Therapy.

Our Team

Meet our licensed massage therapists.
Schedule First Session
30 | 60 | 90 | 120 minutes – prices | members

Gift Cards

Do you know a better gift than a relaxing massage? Surprise your loved ones with online gift certificates or beautiful printed gift cards. Add a thoughtful personal message.

Learn About Massage

Check Frequently Asked Questions about Massage and appointments at Hawaii Natural Therapy.

Mobile App

Book your massage instantly 24/7 and save with our specials with new free mobile app.
Hawaii Natural Therapy on iTunesHawaii Natural Therapy for Android on Google Play
© Copyright 2014 - 2021. All Rights Reserved.
Hawaii Natural Therapy
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram